Taste of Heaven

Smoothie Bar

*****We use Whey protein and Almond Milk*****

Pre-Performance Shakes

Strawberry Surge
A balanced blend of Carbs and Proteins to sustain a great workout. Strawberries, banana, vanilla protein.
Latte Launch
A low calorie – high octane blend of rich Columbian coffee, 20g chocolate protein..

Performance Shakes

Banana Nut Blast
One Big Banana blended with Natural Peanut Butter, Skim or Soy Milk, 40g Vanilla Protein, and our ‘Daily Essentials’
Java Jolt
Dark roast Colombian Coffee, Vanilla Protien, a hint of rich Ghirardelli Chocolate, and our ‘Energizer’ formula.
Peanut Butter Cup
Ghirardelli Chocolate and Natural Peanut Butter blended with 40g Choc. Protein, Organic Vanilla Soy Milk and our ‘Fiber Blend’.
Mo’ Mass
Natural Peanut Butter blended in Skim Milk with Chocolate Weight Gainer, Oatmeal and Banana. A whopping 774 calories!
Body Builder
Skim or Soy Milk blended with Banana, 4.4g Creatine, and 40g Vanilla or Chocolate Protein.
Chocolate Thinny Mint
Organic Chocolate Soy Milk blended with Ghirardelli Chocolate, Pure Mint, 30g Chocolate Protein and our ‘Burn Fat Burn’ formula
Green Machine
Crushed Pineapple, ripe Banana, 20g Vanilla Protein, and our very own ‘Veggie Meal for Real’.

Meal Replacement Shakes

Thrilla in Vanilla
Organic Vanilla Soy Milk blended with 30g pure Vanilla Protein, 5g Fiber, Flax Seed Oil, Banana and real Vanilla Bean Extract.
Trail Mix
Natural Almond Butter blended with Skim Milk, Granola, Banana, Raisins and 40g Vanilla Whey Protein.

Kid Shakes

Junior Chocolate Frosty
Rich Ghirardelli Chocolate and Organic Vanilla Soy Milk blended with 20g Protein.
Strawberry Shortcake
A nutrient dense blend of Strawberries, Banana and 10g Vanilla Protein, mixed to a smooth creamy perfection.
Cookie Monster
Low-fat Oreo Cookies blended with Ghirardelli Chocolate, Organic Vanilla Soy Milk and 10g Chocolate Whey Protein.

Recovery Shakes

The Strawberry Classic
Sun-drenched Strawberries, Strawberries and more Strawberries blended with ripe Banana.
Berries A’more
Antioxidant-rich Raspberries, Strawberries, Blueberries, and Blackberries with Potassium-rich Banana.
Piña Colada
A taste of the Islands. Mouth watering Pineapple, ripe Banana and fresh fallen Coconut.
Mango Tango
Big juicy Mangoes crushed and blended in harmony with Banana, Strawberries and a hint of Hawaiiian Pineapple.
Peach Pearadise
Tree ripened Georgia Peaches, golden Apricots and luscious Pears


We are passionate about helping you achieve your goals
with a variety of training opportunities, workout guidance,
and nutritional support 

Gym Hours

Mon: 5am – 9pm
Tue: 5am – 9pm
Wed: 5am – 6pm
Thu: 5am – 9pm
Fri: 5am – 6pm
Sat: 9am – 1pm
Sun: Closed


(864) 285-0589

Mary Black Campus
1650 Skylyn Dr. Suite 100
Spartanburg, SC 29307